Alcohol, cured meats, and aged cheeses all might bring on one heck of a headache.
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Diet and migraines
by Maria Masters
As if migraines weren't awful enough, it can be downright overwhelming to sidestep all the things that could set off an attack. Problem is, food triggers not only vary from person to person, but much of our knowledge about them comes less from carefully controlled studies and more from observing patients, explainsLee Peterlin, DO, the director of headache research at Johns Hopkins University.