The Ultimate Food Guide You’re Not Going To Use But You Feel Healthier Just By Reading It.

 

By Awesome Daily Staff

1 : This is how one serving of fruit really looks like

 

2 : 7 five-minute dinners nutritionists eat

 

3 : Hey , is this paleo ?

 

4 : This is how you check to see if your Avocado is ripe

 

5 : How to make the perfect smoothie

 

6 : Only three ingredients smoothie recipes – yummy

 

7 : The perfect salad ??

 

8 : Learn how to make your tea just right

 

9 : Homedae soups for dummies – the easy fast way

 

10 : Wanna make a yummy salad dressing ? here’s how

 

11 : The ultimate healthy grocery list for one

 

12 : Learn to cook grains

 

13 : Learn how to portion like a chef

 

14 : add these 12 vegetarian proteins to your meals

 

15 : Did you know there are 56 different names for sugar ?

 

16 : What 200 calories of nuts look like

 

17 : Science says that romaine beats kale

 

18 : The definitive guide to homemade hummus

 

19 : Marinating times

 

20 : Healthy recipe substitutions for baking

 

21 : 30 mix and match salad combos

 

22 : Which Vitamin is good for what

 

23 : Know your super foods  from A to Z

 

24 : How to store your groceries and for how long

Source: Imgur