Have You Been Drinking Enough Water? This Might Make You Pick Up A Glass.

 

Last year, I realized I was chronically dehydrated.

I didn’t even realize it until I took a moment to read about proper hydration. I barely drank any water!

Now I drink upwards of a gallon of water a day. My body just works better.

I feel better. I feel stronger, better rested, sharper; just overall less awful. Are you drinking enough water?